With years of experience training clients and expanding my knowledge through certifications, I've developed a system that helps you achieve your goals while moving pain-free.

I offer personalized sessions via FaceTime or Zoom, so you can train with me from anywhere!

If you're in New York City and looking for a personal coach to meet you at the gym, let's connect! I conduct sessions at several gyms across Manhattan and offer a free fitness assessment. It's a great opportunity for us to meet, discuss your fitness goals, and map out a plan to help you achieve them.

Enjoy the benefits of personalized coaching while having the freedom to train at your own pace. After a quick Zoom call to discuss your goals and conduct an assessment, you'll receive a tailored workout and nutrition plan, with my app putting my expertise right in your pocket. You can access guidance whenever you need it—no scheduled sessions are required. Weekly check-ins will allow us to review your habits and progress, ensuring you stay on track to effectively reach your goals.